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Sense your body, quiet your mind and engage your system through exploration of your internal horizons. About the Instructors:. Sherry began her exploration onto the path of yoga at the age of 17 Legacy massage Fredericton a whiplash injury resulted in chronic pain. A black and white paper back book from a used book store got her started and she then moved on to a VHS copy of a practice by Alan Finger.
While in Jasper, ABSherry tried a vinyasa class for the first time and loved the free flowing style but missed the attention to alignment that the Iyengar tradition had instilled.
Sherry continued to practice various styles of yoga and additionally explored pilates and Gong-Fu over the next 10 years. In Sherry began attending regular classes at YogaGrow and immediately fell in love with Frederichon alignment-based Legavy style offered at the studio. The attention to detail combined with the flowing circular movements and emphasis on the core muscles was Shady lady Brantford perfect blend of movement and breath.
Sherry completed her training in July and began teaching at YogaGrow in September, In addition to her work as a yoga instructor, Sherry works as a Registered Massage Therapist.
This close work with the human body educates her daily on the miraculous capabilities of the human form. Acupuncture, Massage and Naturotherapy services in Fredericton and Surrounding areas. Picture. Jennifer Legacy, RMT. Picture.
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